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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Power Sculpt Abs and Glutes
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Today's Featured Recipe:
Crispy Ranch Chicken
LIS0707's Photo Gallery
(Click on a thumbnail below to enlarge)
I'm a pear! This is my before shot - once I get back down to 58kg there will be an after shot!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/14/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 9/5/2017
week 7 of my streak for "Exercise for at least 90 minutes per week" earned 10/13/2017
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 10/15/2017
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