LINDYPOWER   27,830
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Team Leaders MMM only way to eat!
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Well balanced This is how I want to get to where I'm going. Taken April 20 2010
July 17th 2010 at the yacht club Clam Bake. I brought my own measured foods and stuck with 100% gluten-free foods in plastic dish with 3 sections for salad, veggies and papaya and cantaloupe. I'm feeling da power!! July 17th 2010 - First year anniversary on SP.
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December 29 2010 in Hutchinson Island, Florida - size 18 - 2008 lbs.
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June 2003 - Upstate NY at son's wedding. Wearing size 14 dress - 168 lbs.
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Drumming Circle September 10, 2011.
Who says I can't look like this as a Grandmother? After a perfect sail, back home celebrating daughter's 22nd birthday with a homemade cheesecake
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Towing my sailboat home using a U Haul It truck in November 2013
The FUTURE New Me at 165 lbs with Healthy BMI of 24.0 You are what you eat A beautiful sight to see on the beach. It's possible to look like this if we maintain good habits I had breakfast with Josh Groban in July 2007. I invited my daughter, a model, to come.
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Kayaking the Great South Bay with my daughter and her friend under the Full Moon How I keep Warm in the Winter Nights Breaking 200 on November 3, 2009 - One - der- land
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Daughter's 18th birthday in Aug. 2009 - Tyra Banks Show Size 16 Denim Jeans WILL slide off my hips by 4-11-10 on my 60th birthday!!
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July 3rd 2009 - This Is The Motivator that Started with Jon Gabriel, but soon left his plan. July 3 '09 - 220 lbs. Belly fat! The Denim Jeans that WILL fall off my body in April '10 July 3rd 2009 - Waistline 45 " Belly fat produces Estrone which is feeding polyps/fibroids.
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September 8th 2009 - waistline went from 45 to 38.5 WOW
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October 14th 2009 - OMG They can ZIP UP - these are NOT stretch denim!. Yea!!!
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November 3rd 2009 - 4 months later and 8.5 " off the waist
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The After Picture for 2010 Before picture - sitting in my home office 2009 size 16 - 18 - 198 lbs.
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She personifies the INNER GODDESS inside my Soul. At Cold Spring getting a drink from Long Island's natural spring aquifer. Spring 2009
My secret cove, peaceful and adventuresome - here's where I sleep onboard my sailboat every summer.
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Here's that long park walk I wanted to do with my daughter and our yellow lab .
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August 5th 2009 Summer dinner - light fare - only 173 calories and packed with live enzymes
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My kitchen island filled with fresh, natural, organic, pure, whole foods.
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Measure everything and store in sealed containers for the next day. Take away temptation.
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Alignment & Balance
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Virtual Body at 150 lbs.

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