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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Triceps and Biceps
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Irish Potato Pancakes
Secrets of Success
LILREDKEVETTE's Photo Gallery
(Click on a thumbnail below to enlarge)
My favorite Drink - Coffee :)
My favorite Fruit
My babies: Charlie (Black) & Sasha (Golden)
Me at my heaviest. BEFORE.
Sweet & Tangy: ...Keep It Real!
Shoot for the Moon and Reach for the Stars
Never be afraid to SWEAT !!!
Keep your head up and Smile....Be Your Personal Best Always!
Feeling Beautiful on the Inside is the Key to Being Beautiful on the Outside.
Do not be anxious over anything... Just relax and go with the flow...
Meeting success on the quest toward achieving your ultimate goal...
For the love of Coffee...
This is your brain on CAFFEINE
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