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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
7-Minute Upper Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spinach, Cheese & Ham-Stuffed Chicken Breast
Secrets of Success
LEMONCHANSON's Photo Gallery
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My 2006 Graduation from UCB
Mona Lisa secretly knows the success of Spark People!!
Cheshire Cat is my favorite cat!!
day 14 of my streak for "Exercise for at least 10 minutes per day" earned 1/14/2017
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