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thanks everyone who came and sent healthy warm wishes, on my virtual Birthday!
I hope everyone takes a few minutes for themselves to-day!
sez I hopes everyone is happt to-day!
is looking forward to a fairly quiet day-I hope!
sez it's the shortest day of the year---Go to bed early--shut the mouth!
is looking out on the 1st day of winter!
just got off doing 65 minutes on the dreadmill-(--just saying)
sez it's almost Baby Jesus' day!
sez, Holy Cow-it's almost Christmas!
is happy that no-one shoved excess food down my gullet yesterday!
sez it's son#2 the Air Canada Pilot's Birthday!
is happy to see Monday!
hopes everyone eats healthy to-day!
sez "Happy New Yrs Eve!
sez it's 2015!
HAPPY NEW YEAR!
sez it's minus 20C here !
resisted 1067 boxes of chocolates at Canadian Tire on sale!-(just saying!)
completed 10,000 steps to-day---
ate 1264 calories to-day--
hopes y'all have a sparkly good day!
is hoping everyone gets moving to-day!
sez it's COLD! Minus 28C
is on Day#6 of healthy living and down more weight!--
sez it's cold!--minus 28C here!
hopes y'all eat healthy to-day!
is looking out non lotza snow!
i9s hoping everyone enjoys their Saturday!
sends aloha out to everyone!
hopes y'all squeeze in time for yerself!
sez this day is nearly over!
Hopes everyone tries to exercise to-day!
is happy it seems milder!
is hoping it doesn't snow too much!
finally is up----needs coffee!
hopes y'all hava Sparkly good Saturday!
has a lotta dogs in the house--
got 9565 steps i9n yesterday-
got 9655 steps in yesterday!
is looking forward to sunshine!
hopes y'all "move" more to-day!
has lost another (recycled) pound-
was up most of night with vomiting cat--
sez the hyperthyroid guy has stopped vomiting and eating again. Now what was all that about?
is thinking that bed looks pretty good!
is up and at-er here!
wishes everybody a Happy Robbie Burns Day!
sez the furnace stopped -not getting propane---Lordy Be!
is happy all seems well---so far!
hopes y'all move the ol' body to-day`
hopes y'all enjoy the day!
hopes y'all have more "ups" than "downs"!
enjoy some free time!
sez its mighty cold!
is almost at 10000 steps to-day-
sez it's Ground Hog Day!
I just got to 10,000 steps--an so tired!-----
sez it's a tad milder!
is looking out on snow falling-
is saying its extreme cold outside-minus 32C!
is happy to see Friday!
is saying Valentines Day is 6 days away! Buy broccoli-not chocolate!
hopes y'all enjoy Monday!
is looking forward to a sunny day!
is lookin' out on snow falling!
hopes y'all stay warm to-day!
sez it was minus 43C here last night!
has a new IMac and is trying to figure out how to use it!
Hava HAPPY Healthy HEART DAY!
trying hard to use new I Mac----changing from old Dell!
says the wind scared Tess, the German, all night-
Celebrate Family Day!
is down another 2 lbs---
sez it's minus 28C outside!
10 more days of February----March will be most welcome!
To-day will be awesome!
nice to see milder temperatures
I hope you all make to-day count!
It is minus 37.5 C this AM----
I shovelled so much snow yesterday---got lotza steps in----but--so tired by night--spring-like weather will be welcome!
is up and at-er--almost March!
sez its very cold AGAIN----
sez its going to warm up soon!!
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