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Stability-Ball Burn: Full-Body Intervals
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Greek Penne Pasta Salad
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LANEYTHEGIRL's Photo Gallery
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I just tried this machine at the gym...two minutes and I thought I was going to die. Lol. I guess my new goal is to do this without dying.
Story of my life!
Um...I ran at the gym today!!!!! I feel so accomplished.
Good morning everyone. This weekend was a challenge. My sister is in town so there was a lot of eating and drinking. Back to the grind.
July 2015 at a wedding
View on my walk.
week 7 of my streak for "Exercise for at least 90 minutes per week" earned 8/15/2015
I can finally see progress in the mirror. It only took four months. lol
It was time to go dark.
This is how I feel sometimes during the holidays.
Took a walk during lunch today. It was almost 70 degrees.
week 27 of my streak for "Exercise for at least 90 minutes per week" earned 1/5/2016
July 2015/Jan. 2016
I'm officially down 30 pounds. Five more to go to leave the 300s. Here's a progress picture from July until now.
February 2016/May 2016
First strenuous workout in a few months. Hard as heck but it felt great.
Yesterday was a good day for me. Got in a real workout and then went dancing later.
We all start somewhere. Lol.
A work in progress.
So I helped my sister pack and move Saturday and these were my numbers. I woke up with sore feet and legs. I rested yesterday with just some light walking and I tried to do Zumba today and I still felt fatigued. Do any of you take more than a day to recover from a really hard workout? It’s a little bit daunting.
Photo from April I just found. Wow. Such a difference
Waiting to start the 2012 Turkey Trek 5K.
Making progress! Aug. 2012/Feb. 2013
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