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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Stretching Routine for Shin Splints
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Today's Featured Recipe:
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
LANAILADY-T's Photo Gallery
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my reality photo.. I hadn't realized how much weight I gained back... this was December 2012..
Trying to get back to here... 2011 ... I was 185 and jogging everyday .. this is my first goal..
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