Secrets of Success
Health & Wellness
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The SparkPeople Blog
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Today's Featured Video:
Slimdown: Heart Rate Revvers
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Today's Featured Recipe:
Coach Nicole's Cocoa-Nut Buddies
LALATY152's Photo Gallery
(Click on a thumbnail below to enlarge)
here is my "before" picture - 1 month after starting SP..."mug shot-front"
before picture - 1 month after starting SP..."mug shot - side"
Sonny Boy my cocker spaniel (no his right eye does not really glow)
Taka Su my great big baby girl
The Davenport Hotel - downtown Spokane
Holland lighthouse on Lake Michigan - soft pastel
Ann's daughter in her white dress
JoAnn's granddaughter by pond
A visual of me at goal weight
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