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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 1
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Today's Featured Recipe:
Crispy Ranch Chicken
K_FUHRMAN's Photo Gallery
(Click on a thumbnail below to enlarge)
This is my before Pic. Taken Summer 2010. This is also the reason for my weight loss. My Family!
Me at my heaviest. 315lbs
1st Milestone Reached!! 4/12/11 270lbs down 30lbs
6/12/11 22in Walleye on Fish Lake
7/24/2011 Warrior Dash Finish Line
Grabbing some air over the Warrior Roast!
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