Secrets of Success
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The SparkPeople Blog
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Today's Featured Video:
Cardio Blast: Warm-Up
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Today's Featured Recipe:
Crispy Garlic Kale with Chorizo and Beans
KTRIX66's Photo Gallery
(Click on a thumbnail below to enlarge)
My Bunch at Christmas 06
Hubby and I at Daughter's Wedding 06/23/07
Another Wedding Pic 6/23/07
8/13/07...206....29 pounds down
9/11/07 whooo hooooo!
9/15/07...193...42 pounds gone!
9/28/07...no longer obese!! 2nd 10% gone!
10/24/07 Whoo hooo!!!
11/16/07....Spark shirt from wheel!
12/15/07 - at a plateau...but still feeling GOOD!
To Wichita by April 15, 2008
January 13, 2008
May of 07 with son before his prom-235 pounds
01/26/08 - 178.6 56.4 pounds gone!
Son's Prom 04/18/08 185
Lunchtime walk scenery...how peaceful
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