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Today's Featured Video:
7-Minute Upper Body Workout with Band
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Today's Featured Recipe:
Portobello Mushroom Bake
KSHIELDS519's Photo Gallery
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My BFF and I at Shanghai Red's for my 30th Bday.
6/20/2010 - A new "high": 307 lbs.
Me - August 2011
Around Christmas, 2012 - Dec. 7, 2012...about as close to a full-body shot as I'm comfortable with.
Acting the ham! 2011
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