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Today's Featured Video:
Dance and Be Fit: Caribbean Cooldown
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Today's Featured Recipe:
Slow Cooker Easy Chicken Gumbo
KROWNEDBEAUTY's Photo Gallery
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Showin off my guns in my sweater LOL
New bike from her Papa!
New sweater and my size 5 jeans! Woot!
The hubbs n I in Florida for a mini vacay
Jus me :)
My muscles! LOL
Me, my room mate and a friend from bootcamp! My roomie (far left) is training me for my first 1/2!!
Rockin my new Nike tank!
Hubby, Me and my friends :)
Day 1 of 100daysofgoodness
Day 1 side view
Day 10 of 100daysofgoodness
Day 10 side
Gotta do a gun check ;)
Day 10 back view
At the starting line...3/30/2010
At the starting line...July 2010
Exactly one Year before the above bikini pic 7/18/10 168lbs
Back view...this was an eye opener! 7/18/10
Me and my son Ryan :)
My sweet lil daughter Josie
My sizzlin HOT photographer hubby :) MUAH!
Happy to be ME!
Me and my honey :)
Day 30/90 of Supreme 90 :)
My back is my FAVORITE!!! Day 30/90 of Supreme 90 :)
Closer to the finish line :) Supreme 90 RESTART day 1! 7/7/2011
New haircut...yes..AGAIN! Sticking with this one tho :)
Latest bikini pic taken 7/18/2011
Yours truly :)
Taken 8/3/11...may I point out the now-sticking-out-booty?! Ohhh yeah...bootylicious baby!!! :P
Having a good hair day :P
Heart the guns :) I have a flexing problem...hahahahaaa!
Tickling my little Josie to get her to smile :)
Sleeping princess...Keepin me company while mommy "sparks" LOL
Green enough? Clean enough??? LOL!
My Loves :)
Trying to take a pic...peek a boo Josie! hahahaahaaa!
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