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Total Body Fitness: Stretch It Out
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Banana Muffin (with Yogurt)
KRISLEWIS48's Photo Gallery
(Click on a thumbnail below to enlarge)
Building a huge o-daiko out of oak wine barrels
After the drum is cut, glued and sanded it is stained.
Special taiko handles are quite expensive, but worth it!
A large skin is stretched tightly over the body to make the drum head.
Big nails (byo) are set in a pattern to keep the heads tight.
Taiko Sensei Howard with O-daiko (big drum)
Kris 2009 --60 pounds overweight! This is the picture that motivated me to lose weight!
Nov 2 09 on a Mexican cruise after I had lost 25 pounds
DD Chandra and I got to hold and play with Diego, a baby leopard, in Cabo in November
Gee, I wish I still looked like this! Imagine this plus 25 pounds, different glasses and short hair
When I saw this picture, I wondered who this was--surprise to realize it was me!
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