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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Yoga Core and Glutes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken Salsa
KKS5369's Photo Gallery
(Click on a thumbnail below to enlarge)
Me with my brother before Sparkpeople
Me after using Sparkpeople for 4 months, with my daughter at our combined 40th/21st birthday party
I fit back into my wedding dress for a bridal fashion show. Whoo-hoo!
Cooking lefse for Christmas with my daughter (A once-a-year treat: NOT a diet-friend food!)
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