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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Workout Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
20-Minute Chicken Parmesan RECIPE
Secrets of Success
KJBDOIT's Photo Gallery
(Click on a thumbnail below to enlarge)
God's glory to glory
My son's artwork
STOP Select, Taste, Observe, Pause. My best key to staying focused on the goal of being healthy for life.
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 3/30/2015
is coming off being laid up for eight monthes. Could not stand or sit. Lots of pain. Finally got a hip replacement and starting to watch what I eat again. Still very sore and partially disabled. Need
is back tracking and exercising.
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