Articles & Videos Home
Health & Wellness
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Family
Beauty & Style
The SparkPeople Blog
SparkStories: Blogs & Success Stories
KIM_POSSIBLE77's Photo Gallery:
Click on a thumbnail below to enlarge:
Back to KIM_POSSIBLE77'S Homepage
Interact with KIM_POSSIBLE77
New Beachbody coach here....great products that work!
Before and After picture...21 Day Fix. 15lbs down!
I felt like the bell of the ball last night. Such a fantastic night out with my husband.
Just have to keep pushing!
All ready for my morning and playing catch up to the 150 emails I just walked into! The price one pays for a couple days off! Lol
Keep up the fight because the day you don't will be the start of moving backwards.
Just KILLED that Upper Fix workout from the 21 Day Fix program. And boy oh boy can I feel it!!
Don't wait for tomorrow to come, make your choice today to make the changes for a healthier version of YOU!
Saw this on FB and just had to share it...my take away, find your "purpose" in all you do!
Confidence is key!
Yesterday my daughter went to a doc appt and was weighed. She is 126lbs and asked me with this worried face is that ok. I told her that was perfect. SMH I wish I could shield her from the world and people that would tell her that isn't good enough!
My everything! This little girl (not so little I know) is my everything. She is the reason I push harder in life!
My anniversary today...8 years together and 4 years married. Still seems like yesterday that we first saw one another for the first time!
Meal prep success today! Only thing missing was dinner because I was so hungry I ate and then remembered to take a pic. Lol Anyone else feel starving every couple hours when your eating clean and on a schedule?
How TRUE is this! If we don't find the time it won't get done. Make the time so that you can get an A in this class called Life!
Holy cow my legs are on FIRE!!
Making sure I get my water in....just packed up bottles of water to keep in my car. Love this time of year when it's safe to keep water in my car in a cooler because it stays cold. Always be prepared!
Today I woke up feeling like "ugh it isn't Friday". However only one more day until it is and today I will make it the best that I can!
I'm ready to make this a Work Out Friday! Finally getting my Upper Fix in and Pilates Fix tonight at home. Sunday will be another double up to get me caught up!
My lunch....sweet potato, 2tsp lite sour cream, 2 tbsp salsa, 1/2 avocado, 2 morning star veggie sausage patties. This was SO good!!
5 baseball games I have to go see today and I'm starting the day off right! Even have all my snacks and lunch packed! Planning = Success!!
Lunch on the road and I'm keeping it HEALTHY! Taco salad anyone?? YUM
21DF Total Body Cardio Fix is on the books today. Which means tomorrow I'll be pretty sore. Have to get in a lot of water today and tomorrow to help with the soreness!
And be afraid of giving up...no matter how many times we have a bump in the road do t give up. Giving up is letting the fear take over
1) don't tell them your plans of getting fit...:just invite them along on your walks or workouts 2) let them pick the workout 3) take baby steps with healthy eating changes. (Love Chalene Johnson!)
Sometimes we can't get out of our own way to see what in our life we are thankful for. Lately I've read a lot of my friends being depressed and don't want to do much....keep going and eventually things will get better.
Got a beautiful new cut and I love love love it!
Really nothing else to add beside have a great day everyone!! 😉
And at the end of the storm there is light...keep pushing and find your rainbow.
Just a little humor for the day!
Started the day off with great nutrition after days of the stomach flu
Lunch @ work Food prep...turkey sausages, peppers and onions, steamed carrots and quinoa.
Didn't let being sick stop me from my goals for the week of 3+ miles a day! Even got in some run minutes! Looks like I'm well enough to go back to work tomorrow! Lol
Can always tell spring in Philadelphia...the fountains are turned back on!!
My work is amazing. They have partnered with Philadelphia for a bike share program! Rent a bike and cruise the city!!
My steps and mileage so far today! I will hit 5 miles before the end of the night!!
Sometimes I have to remind myself that I need mending just like a garden to really grow and be the best I can be!
Starting the day off with a yummy Shakeology shake!
Wanted chips and salsa but I didn't want to damage all the hard work I put in today. So cucumber chips and salsa it is...still crunchy and so much more refreshing than the chips!!
I really could get spoiled with starting my workday at home with my Shakeology! Tropical fruit with rum extract and vanilla Shakeology....my own personal tropical oasis!
My daughter and I killed it yesterday. Lower body set for tonight with 30min of cardio.
Getter done!! Great workout today and bike time for our cardio!!
Need I say more? Lol
Day 3 workout....81 to go! So proud of my daughter who upped her weights to 5lbs. Going to have to pick her up ones in between 5-10 soon.
My snack on the road yesterday! Can't beat healthy snacking!!
Almost done with my third 25oz bottle of iced cucumber water! Anyone else add natural flavor to their water?
The Run or Dye 5k....The BEST run ever!
Wouldn't this be priceless!
Good thing I have a plan for 2013 that backs up ALL my goals for this year!!
This is totally true as who really wants it back!
At the Madonna concert....I am determined to look this HOT in my 50s!!
Time to lock all the doors....LOL
I'm taking the 12 week challenge....are YOU??
My gym partner in crime! Teaching her now so she will have a STRONG future!
After 6 years together I'm still the happiest girl in the world. Love this man with everything I am!
One of my nicknames and perfect on this journey - Kim Possible! (Thanks Beth)
My 1st 5k...48 min!
Husband's Christmas Party 2011
My beautiful daughter...picture day at school
My new favorite picture of Sammy 10/31/11
Me and my Bestie....have to love the "girl nights" - 2006
My "skinny" jeans - 2005
11.8.11 - getting ready for date night
My babygirl's 13th birthday
13....man does the time FLY!
Yes the heels wear too much...I was sinking into the ground! LOL Now I'm ready for my Spark walk!
He can't stop looking at me!
Oh darn it...they found us!
My Prince Charming
Me and my girls
me and my #1 girl
Me saying my vows...Yes I started to cry the moment I said his name!
The KISS....tingles all the way to the toes!
My Vision Collage....the journey to become a new me!
Terry and I ..... 9/2010
My 1st degree
The love of my life!
This photo scared me! This is the point I say ENOUGH and take back myself!
Report Inappropriate Page