KIM_POSSIBLE77   19,912
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New Beachbody coach here....great products that work!
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Before and After picture...21 Day Fix. 15lbs down!
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I felt like the bell of the ball last night. Such a fantastic night out with my husband. Just have to keep pushing!
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All ready for my morning and playing catch up to the 150 emails I just walked into! The price one pays for a couple days off! Lol Keep up the fight because the day you don't will be the start of moving backwards.
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Just KILLED that Upper Fix workout from the 21 Day Fix program. And boy oh boy can I feel it!!
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Don't wait for tomorrow to come, make your choice today to make the changes for a healthier version of YOU!
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Saw this on FB and just had to share it...my take away, find your "purpose" in all you do!
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Confidence is key!
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Yesterday my daughter went to a doc appt and was weighed. She is 126lbs and asked me with this worried face is that ok. I told her that was perfect. SMH I wish I could shield her from the world and people that would tell her that isn't good enough!
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My everything! This little girl (not so little I know) is my everything. She is the reason I push harder in life!
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My anniversary today...8 years together and 4 years married. Still seems like yesterday that we first saw one another for the first time!
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Meal prep success today! Only thing missing was dinner because I was so hungry I ate and then remembered to take a pic. Lol Anyone else feel starving every couple hours when your eating clean and on a schedule?
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How TRUE is this! If we don't find the time it won't get done. Make the time so that you can get an A in this class called Life!
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Holy cow my legs are on FIRE!! Making sure I get my water in....just packed up bottles of water to keep in my car. Love this time of year when it's safe to keep water in my car in a cooler because it stays cold. Always be prepared! Today I woke up feeling like "ugh it isn't Friday". However only one more day until it is and today I will make it the best that I can!
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I'm ready to make this a Work Out Friday! Finally getting my Upper Fix in and Pilates Fix tonight at home. Sunday will be another double up to get me caught up!
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My lunch....sweet potato, 2tsp lite sour cream, 2 tbsp salsa, 1/2 avocado, 2 morning star veggie sausage patties. This was SO good!!
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5 baseball games I have to go see today and I'm starting the day off right! Even have all my snacks and lunch packed! Planning = Success!! Lunch on the road and I'm keeping it HEALTHY! Taco salad anyone?? YUM
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21DF Total Body Cardio Fix is on the books today. Which means tomorrow I'll be pretty sore. Have to get in a lot of water today and tomorrow to help with the soreness!
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And be afraid of giving up...no matter how many times we have a bump in the road do t give up. Giving up is letting the fear take over
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1) don't tell them your plans of getting fit...:just invite them along on your walks or workouts 2) let them pick the workout 3) take baby steps with healthy eating changes. (Love Chalene Johnson!) Sometimes we can't get out of our own way to see what in our life we are thankful for. Lately I've read a lot of my friends being depressed and don't want to do much....keep going and eventually things will get better.
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Got a beautiful new cut and I love love love it!
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Really nothing else to add beside have a great day everyone!! πŸ˜‰
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And at the end of the storm there is light...keep pushing and find your rainbow.
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Just a little humor for the day! Started the day off with great nutrition after days of the stomach flu Lunch @ work Food prep...turkey sausages, peppers and onions, steamed carrots and quinoa. Didn't let being sick stop me from my goals for the week of 3+ miles a day! Even got in some run minutes! Looks like I'm well enough to go back to work tomorrow! Lol
Can always tell spring in Philadelphia...the fountains are turned back on!! My work is amazing. They have partnered with Philadelphia for a bike share program! Rent a bike and cruise the city!!
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My steps and mileage so far today! I will hit 5 miles before the end of the night!!
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Sometimes I have to remind myself that I need mending just like a garden to really grow and be the best I can be!
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Starting the day off with a yummy Shakeology shake!
Wanted chips and salsa but I didn't want to damage all the hard work I put in today. So cucumber chips and salsa it is...still crunchy and so much more refreshing than the chips!!
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I really could get spoiled with starting my workday at home with my Shakeology! Tropical fruit with rum extract and vanilla Shakeology....my own personal tropical oasis! My daughter and I killed it yesterday. Lower body set for tonight with 30min of cardio.
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Getter done!! Great workout today and bike time for our cardio!! Need I say more? Lol
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Day 3 workout....81 to go! So proud of my daughter who upped her weights to 5lbs. Going to have to pick her up ones in between 5-10 soon. My snack on the road yesterday! Can't beat healthy snacking!!
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Almost done with my third 25oz bottle of iced cucumber water! Anyone else add natural flavor to their water?
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Tropical fruit chocolate Shakeology in the morning....don't mind if I do! Love my breakfast in bed! Down just ounces away from 15lbs in 6 weeks! Yes I'm a little shocked but SO happy as this week I've been so "on track"!!!
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Keeping strong one day at a time. Splurged today but back on track tomorrow! 21 Day Fix starts Monday!
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Each day do something that will make you proud at the end of the day. I'd be super thin! Lol
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Zucchini seasoned and ready to go on the grill after the tilapia. Add some brown rice and I have a complete meal! Yum yum
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Just made these for my daughter. She doesn't like shakeology as a shake but she will eat it this way. πŸ˜‰
Day two no coffee....wonder if I'll make it the full 21 days. Right now I'm dragging and the motivation to go to work is zero!
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Tackle the day for TODAY....worry about tomorrow later (because after all tomorrow never comes)
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21DF day 2 is done! Upper Fix oh how I love you! Day 3 of 21DF is done. Lower Fix had me sweating buckets! Had to wipe my face after ever move! Hot Momma I was tonight!
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My note to myself after learning I'm in the #2 overall spot in my works biggest loser contest. 3 more weeks to kick more bottom!
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On the train to work...didn't get my workout in last night because I fell asleep while icing my ankle (bad one swells when it gets hot out) and it just hit me....I'm TOTALLY ok with it. I'm not kicking myself in the bum. In this moment I look good and I'm rocking this thing called Confidence! OMG I found a little!
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Two workouts done today...Pilates fix and Cardio fix! Plus 3 hours of volunteer work (manual labor).
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Dirty 30 killed me today. I've fallen and I can't get up. Lol
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A little Monday humor! Total Cardio Fix is on the agenda tonight. Goal this week is to not miss a day of workouts so I don't have to double up. Next week starts my doubles so I will also be going to bed early this week to get used to waking up earlier for a workout before work! Day 8 is done! Killed Total Body Cardio Fix!
Wasn't even feeling it yesterday and today...but when more than one person tells me this...that means I am and I'm going to LOVE it!!
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Killed my workout last night! Kicked myself in the bum at 9:30pm and said "get your workout in"!!!
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LOVING life this morning! Day 11 or the 21 Day Fix and I'm in shorts that were too small last summer for me. I ordered them online and was mad that I couldn't fit them...well I'm no longer mad!!
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Just some Friday humor. πŸ˜‚πŸ˜‚πŸ˜‚
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5:30am workout done! Day 13 of 21 is finished and I feel fantasticπŸŽ‰πŸ˜˜πŸŽ‰
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This reminded me of my husband. He is known to us and everyone as Superman. Happy Father's Day to everyone out there...I'll be killing my workouts tonight!!
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Today begins my double workouts. Two 21DF workouts set for today. I tried to wake up this morning to do one and that didn't go as planned. So tonight when I get home I will be popping dinner in the oven and getting in my two workouts!! I didn't want to do it...especially two workouts. But I did and after taking my measures and seeing 17.5 inches total gone from my body in two weeks I will keep pushing!! 6 more days in this round before my "bonus" week.
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My lunchtime buddy! Getting in some extra cardio
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First workout of the day done!
So I'm just a whole lot crazy! Did 4 workouts from 21 Day Fix today....all because we lost power yesterday and I couldn't do my doubles yesterday. Yes CRAZY and I will never do that again!
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So wiped out...at least I only have two workouts tonight!
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Hard work does pay off! And visual reminders of the hard work do help keep the drive and motivation!
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My beautiful girl has wanted blue hair forever now...finally took her in to get it done and I have to say it looks fantastic! So proud that she is brave and has self confidence...she is my inspiration!
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21 Day Results...down 12lbs and a total of 20 inches. Still have a ways to go but what I'm most proud of is the determination I've found. I no longer want to be the girl in the left. I want to be fit and in charge!
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The last 10 weeks I've been in a Biggest Loser Challenge at my work...and with a loss of 9.67% (2nd was at 10.01 & 1st was at 10.40)...it was SO close. Can't wait for another round this fall with my work family!
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Let me just take a selfie....network at work had been down ALL day. But at least I look cute! Lol
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What happens when I watch extreme weight loss with my husband? Well we begin our own weight loss challenge! For the next 8 weeks it's me against him! And I'm going to CRUSH him!! Especially when the loser has to wear the others football team gear all this season when we are out in public! That's HUGE for us two. So I have fuel in my fire you could say! #teamkim
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Saw this on Facebook and just had to share it here. I totally love this...I want to print this out so I can see it everyday! Such motivating and powerful words! I SHAPE ME!
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Killed Combat 45 this morning before I did anything. Power HIIT is on deck for tonight. #teamkim
Just made these fantastic homemade NO guilt PB Cups! #teamkim 4tbsp melted coconut oil 2 tbsp organic PB 1 scoop Chocolate Shakeology Directions 1) take 2tbsp melted oil & 1/2 scoop Shakeology and mix together 2) pour into cupcake tin (4 spots) and freeze for 5 minutes 3) take from the freezer and evenly place PB on top 4) take the other 2 tbsp of melted oil and 1/2 scoop of Shakeology mix and pour on top of PB. 5) freeze again until solid 6) take from cupcake tray and enjoy. (Keep any n
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Me and my girls...love how defined my jaw and chin are! Hard work is starting to show!! Killed my workout today! Combat 30
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Got in a 30min run and day 1 of 21 Day Fix yesterday. Sweating so much during my workout when I got up from my ab round my mat was soaked! Love it!! Thank goodness for Google! Forgot my DVD at home but found a printable list of my Upper Fix online! Now I can be caught up and do Day 3 Lower Fix when I get home tonight!!
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Upper Fix is done. My arms are jello!!! So sore already! Lower Fix done! It hurts so good! The only problem is I would have to get them out of my house in a hurry so I don't eat them too! Lol NSV....in a smaller size pants and they didn't pinch me, I didn't have a "roll over the top" at all!!! So proud!!
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Killed it in the gym today. Ended up doing the 30 min circuit again...really love it. Added squats between the arm weights so now my bum is on fire!! Dirty 30 from 21DF will be done tonight. Love getting in two workouts with hours between....really can see the difference when I do that!
Love this! Found this in the bottom of my purse today. What a great reminder of what's important in this journey of mine.
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Just ordered mine and can't wait to make some great recipes for my family. You can get yours too at my team Beachbody website http://www.beachbodycoach.com/kimberleybix
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So PERFECT I just had to share! Yes I will be saying this to my tummy too! LolπŸ˜‚πŸ˜‚πŸ˜‚
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Oh man did Lower Fix make me sweat today! So proud of my workout buddy!
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Such a fantastic shake this morning! Vanilla mango raspberry Shakeology! Super YUM
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About to get my 3rd fill up. Have you gotten your water in today?
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Got in some great weight training at the gym tonight! Loving my new tank! I'm a super hero!!
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Shared this today on FB and Instagram. That is a HUGE step for me. I'm praying that this touches someone that is struggling. I want to help people reach their goals, not because I'm a Beachbody coach, but because I know the pains of looking in the mirror and not being happy.
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Cleaned my pool for an hour this morning in 95 degree heat....cool down with a strawberry mango vanilla Shakeology! Yummy!!
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Movies last night...2 of my 3 kids...they are why I work so hard. I want to be around HEALTY for them!
Strawberry watermelon mint vanilla Shakeology this morning. YUMMY
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Came home to gifts! My monthly Shakeology order (chocolate this month) and I finally got my free 21 Day Fix shirt for finishing my 1st round!! Woohoo I love BeachBody!
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Second workout of the day done! Killed it with the weights and was able to up everything 5 to 10 pounds!! Down 4.8 pounds this week! Got to put in the sweat time to get the results!! On the way to the gym to get my sweat on! Burn up the calories in a healthy way!
Haven't posted in a few days....my dinner the other night! Have to get more avocados because this salad was amazing!
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Killed a workout at the gym this morning was planning on Dirty 30 tonight but my foot is killing me so I'm going to do Piyo sweat to stretch things out! New shoes!! Love them SO much!!
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Double workout today. Gym time at lunch time and gym time after work with hubby. Great salad for lunch!
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Getting gifts from my BFF for finishing the 21 Day Fix are the BEST!! Such a beautiful necklace!
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Friday workout! About to go crush it at the gym. Already spent an hour in the pool today!
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The Run or Dye 5k....The BEST run ever! Wouldn't this be priceless!
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Good thing I have a plan for 2013 that backs up ALL my goals for this year!!
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This is totally true as who really wants it back!
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At the Madonna concert....I am determined to look this HOT in my 50s!! My boys Time to lock all the doors....LOL
I'm taking the 12 week challenge....are YOU??
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My gym partner in crime! Teaching her now so she will have a STRONG future! After 6 years together I'm still the happiest girl in the world. Love this man with everything I am!
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One of my nicknames and perfect on this journey - Kim Possible! (Thanks Beth)
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My 1st 5k...48 min!
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Husband's Christmas Party 2011
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My beautiful daughter...picture day at school
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My new favorite picture of Sammy 10/31/11
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Me and my Bestie....have to love the "girl nights" - 2006
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My "skinny" jeans - 2005 11.8.11 - getting ready for date night
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My babygirl's 13th birthday
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13....man does the time FLY!
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Wedding 4/5/11
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wedding 4/5/11
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Yes the heels wear too much...I was sinking into the ground! LOL Now I'm ready for my Spark walk!
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He can't stop looking at me!
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Oh darn it...they found us!
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My Prince Charming
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The Robinson's
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Me and my girls
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me and my #1 girl
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Me saying my vows...Yes I started to cry the moment I said his name!
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The KISS....tingles all the way to the toes!
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My Vision Collage....the journey to become a new me!
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Terry and I ..... 9/2010
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My 1st degree
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The love of my life!
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This photo scared me! This is the point I say ENOUGH and take back myself!
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