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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Buffalo Chicken Soup
KIMMIE:-)'s Photo Gallery
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Words to live by!!
The Sexy Red Dress!!!
Less than 100 days to fit into this dress!! Didn't make the deadline but it is still a goal.
She had to work hard to look great in this outfit!!
Some people want the little black dress. I want sexy red dress!!!
The classic beauties...Lena Horne & Alicia Keys
The bikini body that I would like to have.
Janet Jackson using the powers of the Diva
Gotta keep it going!!!!
I am not a Delta, but I love this photo.
This is my favorite quote.
Negative thoughts make you think that you look like this!!
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