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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Energizing Movement Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Lemon Chicken Piccata
Secrets of Success
KGWINDER's Photo Gallery
(Click on a thumbnail below to enlarge)
My Inspirational Photo
Just for Linda
Learning to use lipstick!
Lessons from a Hamster - never stop moving.....my 3 month inspirational photo!
201.6 - very near Labor Day goal 8/26/09 - headache makes it hard to smile.
My Goal to come into Spring full bloom!
My parents make history - my mother's wedding dress in a museum!
My mission: to finish the journey
Meet Cole - born Sept 16, brought home Nov 9, 2012. Time to train my new personal trainer! Walk!
July 2014 with daughter for a walk
April 2015 with my Bestie
April 2015 with my daughter
The truth behind a comfortable workout
My Men - keeping my heart warm!
James - who I recently helped join Spark
Daughter's roommate, daughter, husband and me (210 lbs)
Joys of my Yard
Let's see how that jawline changes over time...
Louis, my personal walk trainer
My beautiful daughter with me
Thumbs up for SparkPeople
After a morning walk in the snow
Seattle Brain Cancer Walk
A wonderful walk with Lenny's Mom!
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