Secrets of Success
Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Crunchless Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Cheese Fondue
KENLIGRACE's Photo Gallery
(Click on a thumbnail below to enlarge)
51 Lbs lighter. I look and feel so much younger if I do say so myself. :)
A very heavy me over 300 lbs.
Stronger and more fit than I've been in a long time.
Holy cow, I can see some muscle tone again. :)
Report Inappropriate Page