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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Slow-Tempo Cardio
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Garlic Cauliflower Breadsticks
KAT_LEIGHTON's Photo Gallery
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Stephen and I about a year ago. I was working out and eating healthy. Stephen's beard was huge!
Walks on the beach- one of my favorite activities!
I want to do my makeup art and self-photography again! Better self-esteem here I come!
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