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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Sodium Breakfast Sausage
KAT_LEIGHTON's Photo Gallery
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Stephen and I about a year ago. I was working out and eating healthy. Stephen's beard was huge!
Walks on the beach- one of my favorite activities!
I want to do my makeup art and self-photography again! Better self-esteem here I come!
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