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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Upper Back Flexibility
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
91-Calorie Almond & Jam Cookies
KATRINASVANS's Photo Gallery
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Don't mess with an operatic Norse Goddess!
193lbs- Home Spa Day
183lbs New bra & underwear
173lbs New Holiday Dress
163lbs Make Up done at store (& night out!)
153lbs Dance class & outfit
143lbs Victoria Secrets PJ's
133lbs Cute suit
I love dieting....
Kissin the fat good-bye!
194 lbs- Champagne and caviar in the tub!
Halloween- Cute Hallween costume!
Doing butt workouts!
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