Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Slow Cooker Chicken and Rice
Secrets of Success
KATJAMN's Photo Gallery
(Click on a thumbnail below to enlarge)
ust after the 5K walk Making Strides Against Breast Cancer. No make up... windy day.. not happy with
This is my little Boo.
The animated Boo
Xander First day of 1st grade
Zay First day of pre school
Bathtime for Shailey fun for us
quiet time for Memoo
That tongue just stays out.. Ha Ha
Happy 1st Birthday Boo!!
After the cake
Daddy and his girl
One of the best days of my life
Nikki (tall)and her family.. Marie
Mandy and family
This was about 18 years ago.. at the weight I want to be.. at the weight I will be.
Jamie and Christina
I was going through a really down period and my daughters baked me a Boston Cream pie. we wore it.
Little man Xander
First Kiss My son, Jamie and his beautiful daughter Shailey Kaye Neff
Shailey Kaye Neff December 14, 2009 7lbs. 5 oz 20 inches
Hubby and Isaiah(3)
Isaiah (Zay) and Shailey
Shailey and Grandpa
Report Inappropriate Page