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The SparkPeople Blog
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Today's Featured Recipe:
Easy Citrus Salmon & Rice
KATHYMAG's Photo Gallery
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Feelin' MUCH better!!
Ehu - the new hire at SFR
Biggest Loser Candidate 2014
Sunrise on Kauai 070713
Sunrise After Flossie
The Swan_John Brooks Maginnis
Winter in Hawaii
Gotta love these sunrises!!
Hip recovery post surgery
Yay!!!! Back to where I was before the colonoscopy!!! I actually feel/look human again instead of like the Pillsbury Dough Boy!! If the weather holds, there shall be some significant pool time in my future!!
Love this tool...... It gives a clear graphic of nutritional breakdown
week 3 of my streak for "Exercise for at least 180 minutes per week" earned 6/3/2017
DD & SIL Visit January 2012
Kolohe - this adult monk seal bull has some history. Those are sharks scars!!
70th birthday ride with Nakoa
My daugher with me on her wedding day!
This is Ramshod - anxious to get his lunch!!! (Standing? Not a strong point for him!)
Comin' in for his second day of training....
Ridin' the shoreline on horseback....
Takin' my group out thru the old sugar cane fields...
Ridin' both my horses at once!!
"Stay here, child"
Very long horns......
"A little to the left, please".....
Clinton Anderson and me at clinic
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