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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Slimdown: Interval Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Layered Mexican Dip with Baked Lime Chips
KATHYGOULDSMITH's Photo Gallery
(Click on a thumbnail below to enlarge)
me + my jeep=love
My husband and I at Arrowhead Stadium in Kansas City! Proud season ticket holder!
me, my husband, youngest son, BEFORE the Color Run
me and my friend Julie BEFORE All-Star 5k
and after (I got a medal!)
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