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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Stretching Routine for Shin Splints
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Gluten-Free Carrot Cupcakes
KATHYD82's Photo Gallery
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week 51 of my streak for "Exercise for at least 90 minutes per week" earned 12/17/2014
week 93 of my streak for "Exercise for at least 90 minutes per week" earned 10/6/2015
Friends with me on Spring Break in siesta Key!
My niece Kendall on our spring break trip stop in Tampa
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