Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Body-Defining Calorie Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Better Beef and Broccoli
Secrets of Success
KATELJM's Photo Gallery
(Click on a thumbnail below to enlarge)
"After" Photo 1/07/10 for Company Wellness Article - 50 lbs gone in 2009!
Ready for Battle!
Ava's 2nd B-day, 6/08/14
8/29/14 Dressed for Strength Training
Niv Zender, My Cabana Boy for Fall 2014
Witch lost at Yosemite 10/31/14, hat lost on the ride.
10/29/14 Dressed for Strength Training
Nick Lachey is the only celebrity to appear in one of my dreams, so he must be my type of cabana boy
Billy Huffsey, Spring 2015 Cabana Boy
The slogan Va can't give up
Welsh Heritage? Anyone from Llanfairpwllgwyngyllgogerychwyrndrobwyllll
Wishing Well, Luray Caverns, Luray, VA by Kay Gaensler - Creative Commons
Little Italy Open Air Film Festival July-August http://www.littleitalymd.com/t/open_air_
Duck NC 7/24/15
12/11/09 Healthy Weight at Departmental Holiday Party
9.12.09 SP Event at Ellicott City Planet Fitness with GreatestGift
Kate Avatar 9/30/09
10.03.09 at Baltimore Inner Harbor for Step Out! to Stop Diabetes Walk
Report Inappropriate Page