Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ripped Total Body Challenge: Standing Ab Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spinach and Pear Salad with Dijon Vinaigrette
KASPARFAN's Photo Gallery
(Click on a thumbnail below to enlarge)
My Gia... 5/24/12
Clip out! Clip out! 2nd time on this knee! 7/24/12
Meet Gia! My new road bike...now it's time to get SERIOUS! :) 5/13/12
Ride of Silence Me with Hubby directly behind me. :) 5/16/12 (143lbs -13lbs total to date)
SUPER MOON Moonlit Ride 5/5/12
4/12/12 147.6lbs This is @ about mile 5 of a 10.17 mile ride. Yes, I count the tenths, too! haha!
4/7/12 Easter Eve 146.4lbs (-9.6lbs)
3/28/12 149.8lbs *This top barely buttoned a month ago! Amazing what a 6lb loss will do for ya'!
3/4/12 156lbs This photo was my wake-up call!
Kayaking-Botany Bay (Edisto Island) July 2009
Me and DH kayaking, July 2009
Kayaked to Morris Island Lighthouse July 2009
DD and myself. Family trip to Santee State Park 8.2.09. Her 1st time kayaking! ;)
Mother's Day (2009) bike ride in rain...FUN!
Report Inappropriate Page