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GIVE A HOOT!
Getting Healthy One Pound Less At A Time!
Don't let another month go to waste, make April count!
Why? Why not?
April showers brings May flowers!
May is Brain Cancer Awareness month
Have a happy Sunday everyone!
Happy International Firefighter Day!
Happy Cinco de Mayo!
Another beautiful day! Spent it walking around Colonial Williamsburg with a great friend!
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
day 61 of my streak for "Log in and spin the SparkPoints wheel" earned 5/9/2015
Happy Mother's day to all women and men who are in the position of mothers.
“You can complain that roses have thorns, or rejoice that thorns have roses.” ~Ziggy
Today is gorgeous!
It's a flip flop kinda day!
Loving me today!
I beat brain cancer, I know I can beat weight!!
â€śYou canâ€™t do it all yourself. Donâ€™t be afraid to rely on others to help you accomplish your goals.â€ť ~Oprah Winfrey
“Little by little does the trick.” ~Aesop
“Success consists of getting up just one more time than you fall.” ~Oliver Goldsmith
Happy Memorial Day to All!
â€śEvery day, in every way, I am getting better and better.â€ť ~Emilie Coue
The weekend is upon us!
No pounds lost...still trying.
Ready for the 5 mile challenge!
We all need to give thanks to cancer victims, ones who didn't make the fight and those that did.
Sun is shinning today!
day 20 of my streak for "Don't snack mindlessly in the evening 1 time per day" earned 6/14/2015
day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 6/17/2015
It's a little hot in Eastern VA today!
Today is a 2 cup sorta day!
Happy Fathers Day to all fathers and single mothers every where!
Your best is all you can do.
Last day of #5 mile challenge! 30 days of walking 10,000+ steps! WooHoo!
Today, July 1 -7 begins the Bodyweight Blast Boot Camp. Must keep up with steps also!
This is hard, but I think I can...I will do this!
Whew a day of rest! Stretching my sore muscles out!
Happy July 4th to everyone!
Yes it's Monday again!
When I'm told I can't makes me more determined!
It will take time but I'll get there!
Walking between the drops.
Going for a short vacay with Jamie (my son) in wonderful DC!
“To climb steep hills requires slow pace at first.” ~William Shakespeare
“The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard
“Smooth seas do not make skillful sailors.” ~African Proverb
“There is no such thing as a self-made man. You will reach your goals only with the help of others.” ~George Shinn
“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~Joey Adams HeeHee! With today's technology we have a problem...
Hope everyone had a great week and will have even better weekend!
Enjoy your day!
Enjoy your day and make the most of it!
New day, new week to make some changes!
Making it a great Tuesday!
Make it your best day ever!
Remember to eat your fruits! and veggies!
Have a great day!
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