Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken Fajita Stuffed Peppers
KAREN1035's Photo Gallery
(Click on a thumbnail below to enlarge)
I know I have it in me to lose the weight and be healthy and happy.
Sitting here at lunch and planning my weekend. I need to keep to my plans and not get distracted.
Woo-hoo. Weather is gorgeous today. My daughter and I went for a little walk.
This is so me!!!
Mentally I told myself I'd start again on 5/1. Totally changed that today. Went on a 1.88 mi walk with one of my daughters and tracked about 80% on my food intake.
Any easy ways to cut carbs?
Report Inappropriate Page