KALANTHA   38,328
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My Affirmations for a Healthy Lifestyle
(10 comments)
Create Momentum Monet, 9 year old, Bichon Frise, is my oldest dog.
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Monet, before she lost her eye. She's a sweet girl and quite the diva!
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My male Bichon, Beau. He's the cuddliest little guard dog I ever saw!
(4 comments)
Valor, my 125 lb Leonberger, will be 5 this June.
(6 comments)
Desi is my 3 year old Havanese. This pic was taken at Woofstock last September, in Harrisburg, PA.
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Scrabble, the newest member of my pack. She's a Shih Tzu - Bichon mix who just turned 1 this month.
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Valor & Scrabble were fast friends from the day Scrabble joined us. Val is the gentlest soul!
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Pledge renewed.
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April 19, 2009
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Nature cruise at Acadia National Park, Maine. My weight in this picture is @ 220 lbs. 6/21/12
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The Champion's Creed What fruit did you eat today?
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You Are What You Eat
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I WILL Do IT!
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August 31, 2012: 189 lbs.
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August 31, 2012: 189 lbs.
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August 31, 2012: 189 lbs.
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9 29 12 176 lbs, down from a high of 226 lbs. at the end of May 2012.
(18 comments)
9 29 12 The Day I Hit the 50 lbs Down Mark. On My Way to a Wedding.
(14 comments)
Vision Collage 10-21-2012
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Justice, my 6-month-old Belgian Sheepdog and walking buddy, and I
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How to Balance Your Calorie Budget A New Way to Combine Cardio and Strength Training? Vision Board: October 22, 2013
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Never Give Up

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"The Butterfly Effect": the possibility that one change, however small can cause monumental repercussions in the future. "Your diet is a bank account. Good food choices are good investments." (Bethenny Frankel)
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