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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Healthy Low-Carb Cheeseburger
K-MONEY's Photo Gallery
(Click on a thumbnail below to enlarge)
July 25, 2011. My upper body is so chunky!
Same dress, 10 pounds lighter (sorry so blurry!) 7/5/12
Jan 1, 2012 - I had been working out for about 2 wks.
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