JUDY106   18,157
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15,000-19,999 SparkPoints
 
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this is day 2 that I am back trying to eat healthy and track my food intake. it seem as if it has been longer. LOL Really encouraging to read thing on the Star page.
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Day 3 I am hanging in there. Three days seems like a week. It is getting a little better. Still got the rest of the end-week to go. Wish me luck.
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is trying to get my mind set to get back to taking care of my self better than I have t\in the last few months. I made it through yesterday with staying on track, rough though. Now started out the day on track. So good so far. LOL Feeling a little better today. I am on track with food and taking care of myself. I am trying to stay positive.
Still on track with food and movement. I am tired today. I guess I am not use to doing as much as I have in the last few days. I take it easy today, but still get do the Cardio Glider .
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week 1 of my streak for "Exercise for at least 90 minutes per week" earned 3/4/2016 I made it through the week staying on track.I going to try my best to do it this week-end. I don't feel well,maybe a cold coming on??? Everyone have a great week-end.
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new hair cut and 30 lbs lost
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I am on my way to to pool for water workout. Everybody have a great day. Hey, Spark friends this is my summer hair cut getting ready. LOL
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Nov. 21,2012
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This is me when was younger maybe in thirties
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This is me when was younger in early fourties
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This is me when was younger in early late fourties
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This is me when was younger in early fourties
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They caught me eating! This was at Christmas or Thanksgiving.
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Nov. 21,2012
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Nov. 21,2012
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day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 2/14/2015 day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 2/14/2015
Feeling better. I hope to get back to the pool tomorrow.
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This is me a few years ago.
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I am down 82 lbs from my heaviest weight. I feel so much better!!!
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I tried listening to this program many times and failed, but made it this time. Feeling great!
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