JMERLAU   68,115
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(5 comments)
Very cool photo shoot my family did
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Shut Up & Sweat.....stop talking about it..DO IT Just wanted to show what can happen if we eat right and of course, SHUT UP AND SWEAT.
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Went for a run in the snow on Christmas Day, 2012.
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DRC Frigid 10K - 2013
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Taken during the Too Hot to Handle race in July 2010
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Watermelon Run 3rd Place 8.14.2010
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Action shot from the JailBreak
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Pumpkin Run - Oct. 9th, 2010 - first ever 10K - time - 53:52
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Pumpkin Run - 10.9.2010 - Lynette and Jerome
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Taken 11.6.2010
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HotChocolate10K - Jan 15th, 2011
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I earned it!
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The Merlau Four at China Camp - July 2011
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Jerome, Amy and Nancy before the Too Hot to Handle 2011
Jerome, Nancy, Brian and Mich after the Lady of the Lake Relays
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AmyGoes2011, Coach Nancy and Jerome after the DRC Half on 11.6.2011
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Jerome and Nicholas lined up and ready for the White Rock Marathon
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Nicholas and I literally MOMENTS after we crossed the finish line at The White Rock Marathon.
Caveman Crawl - me after I finished the race
(1 comments)
3.30.2010 I am a Warrior! BEFORE the Warrior Dash Texas 2010
AFTER the Warrior Dash Texas 2010
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Exiting the last obstacle
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me at Kiss Concert in Dallas - November 5th, 2009
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Chillin at work 6.11.2010
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taken Jan 30th, 2010. The day I weighed in at 20.4 lbs less then my original picture. This was me at my peak........scary huh
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Taken 2.25.2010
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Me on my 41st Birthday - 60+ lighter
41st Bday
(1 comments)

(1 comments)
April 15th, 2010
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