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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Everyday Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garlic Dijon Vinaigrette Salad Dressing
JKPONYGIRL's Photo Gallery
(Click on a thumbnail below to enlarge)
me in Ireland many years ago!
This is my before picture
this is me now - yes in a bikini
ready to swim
paddle boarding august 2012
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 9/15/2015
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 9/20/2015
day 107 of my streak for "Log in and spin the SparkPoints wheel" earned 12/26/2015
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 2/10/2016
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