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Today's Featured Video:
Core Fusion: Upper Body
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Today's Featured Recipe:
DIY Flax Seed Granola Bars
JELAWTON3's Photo Gallery
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Face to face. This has just helped me put things into perspective.
2013 Ride to Remember finish.
2013 Ride to Remember
Lunch with Michelle and Teresa after ride
5th Annual Selma-Schertz Salute to Service Members 10K
Teresa, Melissa and I before the big day - photo by Michelle
Race Completed!!! #Austin1020
I have been down since breaking a toe on one foot and tearing ACL and meniscus on the other leg. Hope to be back soon.
A bit of swelling and one scar starting to heal. PT eval today and looking forward to it. I am hopeful that I will be back at it in a few months.
Thank you walk details
Thank you walk map tracked on Garmin
Ray, Teresa, and I on the Mission trail training. (Teresa took the photo)
Near the end of 28.15 mile walk completed on 27 April 2013!
Bruce Lee inspiration
Me out walking
1st half-marathon! 3:14:47
First event of 2013 was this 10K I walked in. Some of my best pace times.
This is GT. Next level in reaching another goal.
Walking buddies for RnR SA 2012.
Something I posted posted to FB and wanted to share.
This is me at 276lbs.
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