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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Body Sculpt: Thigh Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Dad's Slow Cooking Amazing Chuck Roast
JDOWHOW's Photo Gallery
(Click on a thumbnail below to enlarge)
My fur baby, Lily, I love this dog!!
My handsome husband :)
This is me before I gained 55 pounds. I was 130 pounds, which is my current goal weight!
Weight loss simulator: From 185 Ibs to 130 Ibs.
My digital positive! Praying for a girl :-)
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