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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Warm-Up and Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy & Cheap Corned Beef Hash
JCHIP65's Photo Gallery
(Click on a thumbnail below to enlarge)
Me at my goal weight (140lbs) way back in Dec. 1990
Ahhhhh, that workout was greeeaaaat!!!!!
I just love animals
Is this true????
July 2003 Me at my heaviest (at least 265lbs)
new me 8/2007
My dad with my son 13+ yrs ago
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