JB122383   16,116
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Me and My Husband - 2009
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Rainbow taken by my daughter while on vacation in Miami My grandson's First Birthday!!
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My Two Grandsons
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This is my first grandson, Foster. He is 2 years old. Isn't he a cutie??
My newest grandson, Josiah. He is 3 months old. He is so cute! Pumpkin Patch My newest grandson on his 1st Christmas 2010. My first grandson on Christmas 2010.
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My youngest grandson. He is 18 months old and so darn cute! My first grandson. He is 3 years old. I never knew such love until I held him. I love both of my grandsons VERY much! My handsome grandson, Foster. My other handsome grandson, Josiah Our three precious grandchildren
Our newest grand child and our first granddaughter. Born August 1,2012 weighing 7lbs 6ozs. A few of my favorite things that will get and keep me motivated! Three of my grandchildren! My fourth motivating and inspiring person. My fourth grandchild, granddaughter, born on 11/22/13 Me and my husband with our 4th grandchild. He is wonderful and supports me in everyway!
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Love my new water cup my daughter brought me back from Georgia!! Big dill pickle for an afternoon snack!! Breakfast this morning. Oatmeal with peanut butter, a little too much, but I'll know better next time. Very Yummy!!!
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Not healthy I know. But all stuffed up with pollen allergies. Need some of this!
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Great blood sugar reading this morning. But gotta get some breakfast before it goes too low.
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This should get me going. Oatmeal, peanut butter and banana! Yummy breakfast!
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My own personal incline machine!! My driveway going up!!
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My driveway going down! Quite a workout walking up and down.
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Fruit in my salad for dinner!! Can't wait !
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Bagel and cream cheese Got my Fitbit Zip in the mail today!!
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Breakfast
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It's a gloomy day but I decided to get the new Fitbit out for my first real walk in a long time. I know it's not much, but I've basically been a coach potato for a long time due to arthritis. So, I'll take this!! Watch for bigger and better numbers coming soon!!
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Lunch! Rotisserie chicken on bed of salad. Small spreading of Panara Bread Tangerine Honey Dressing. Love that dressing!!
Yes, it is!!
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My breakfast and my breakfast partner this morning. Babysitting my granddaughter! Best mornings are mornings with her!
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So discouraging!!! 😠😞
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LOVE this Greek yogurt! Add a little granola....yum yum!! Just right to satisfy my sweet tooth.
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Enough said....
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So good to see Spring at my house!! The azaleas are blooming!
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I'm overwhelmed!!
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I don't and can't run per doctor. But this is how I feel about just walking right now!! Not giving up though!!
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Well after finding out my knees are shot with arthritis, I had to lower my daily goal to 2500 steps! I met it today walking circles in my house and in the backyard. I know it's not much but I'll take it for now. Knees only hurting a little too!! I can do this!!
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Got this from Pinterest. Love it and all of us should remember this! Have a great Wednesday!
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My lunch and my meds for ear infection. Lunch was very good!!
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This handsome little man is just one of my 4 grandchildren. He's visiting us today cause he's a little under the weather. But, he did decorate some planters for me to use for my flower garden. Love him! They keep me going
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Does bathing your little dog count as exercise?? It sure tired her out!! LOL. 😄
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One small step, turns into two and two will eventually turn into victory!
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Finally got me some cottage cheese and fresh veggies!! Can't wait to eat this lunch!!
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Monthly weigh in yesterday morning. 9 lbs gone!! Yippee!
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My four inspirations!! My beautiful grands!!
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Trying to keep my eyes of my goals!
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First time over 3,000 since the bad knees diagnosis! Little progress!!
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Broccoli stir fry for dinner! Yummy!
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YES! Never forget this!!
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Had to take hubby to Veterans Hospital for Drs appt. We had to wait 3 hours past appt time to be seen, but something good did come out of it for me!
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Now I know why my knees hurt! It's not a lot, but a lot for me and my knees. Oh well, knees will feel better tomorrow after resting them. Glad I got the extra steps.
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Took me two months, but me and my bad knees did this!! 😄
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Trying my hardest!
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Breakfast this morning! Also had half a banana! Good fuel!
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Exactly what happened when I quit smoking 5 years ago! Wish it would happen with getting healthy!
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LOL!!
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Whew, glad that's over!! LOL
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Lunch. Half a ham sandwich, celery with peanut butter for some crunch and grapes for dessert!
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Dinner tonight! Homemade vegetable soup and a salad! So yummy!!
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Make healthier decisions!
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Absolutely!
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Found this at grocery today. 5 tbsp have 50 cals It's to mix with your scrambled eggs, omelets, frittatas. This one has yellow pepper, Jalapenos, tomatoes, cilantro
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My favorite new "go to" when I have a sweet tooth attack. 10 Green seedless grapes mixed with 1 tbsp of whipped topping! YUMMY!
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Told you I'd let you know!! This stuff is AWESOME!! Find what works for YOU! TGIF!! The day is get to keep my 23 mo old granddaughter!! I love her!!
TGIF!! The day I get to keep my 23 mo old granddaughter!! I love her!!
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I babysit this sweet baby girl on Fridays, my granddaughter! She counts as my exercise! Ha! Love her!!
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By Healthyplace.com Facebook page! We are need to remind ourselves this everyday!
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Mother/Daughter Pedicure Saturday!! Cause here in Alabama in November we can still wear flip flops!! Wanting some cooler weather here, please!
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Happy Veterans Day!!
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Happy Veterans Day!! The hardest thing for me to do!!
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Happy Saturday! Daughter put up our Christmas tree today because our son and his family coming from out of state for Thanksgiving. We want see them again before Christmas. She did a great job!
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I usually don't put our tree up until after Thanksgiving. But, this year my daughter came and put it up since our son and family are coming from out of state for Thanksgiving this year but we won't see them for Christmas. So kinda celebrating both with them next week. She did a great job on the tree but never fear, I cleaned house while she decorated so I got some exercise in too.
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Snowman wreath my daughter in law made me! He's so cute! I love him! Any suggestions for a name?
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Beautiful healthy salad my husband fixed me for dinner!
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Me and my fur baby love broccoli. My husband won't even look at it!! LOL. That's ok. Me and her will be healthy!
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This was me and my brain last night! . Ugh!
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My first spaghetti squash! Cooked in the digital pressure cooker I got as a gift from my sister at my birthday in Sept. YUMMY GOOD!!! And so easy and ready in 4 minutes!!
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Do what works for you! I will!
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To everyone!! We CAN do it in 2016!!!
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Yippee for me!
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Look what me and my grandson made this morning!! Omelet muffins, egg, sausage, onion, cheese and bell pepper! He loved them!
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My fitness equipment! Just starting a routine so using my resistance band and two cans of veggies! At least I'm doing something! LOL!
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Best gift I ever got! My sister gave me this electric pressure cooker for an I Love You gift!! It's a life saver and changer! Homemade veggie soup less than 25 mins!
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It's hard not to count the days though!
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Never, ever give up! Keep going!
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Strive for progress, not perfection!
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Just sayin'. 😄
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Low carb Italian sausage and spinach soup I made for tonight's dinner!! Soooo good!
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Working on all of this!!
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Just small little steps..... Here we go! Happy Monday!
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Keep going! Never give up! Let's love ourselves!
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I did it!! I signed up for my Y membership last night. And....today I went and did 1 1/2 miles on the bike in 15 mins. I also met some ladies that I will be taking the arthritis exercise in the pool with. I had a great time! I know I didn't do much but it's a lot for me right now.
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On the bike again today! Did a little better than yesterday. Small steps!! Whew!
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Yep! I read somewhere that ordering a Cobb salad was a good choice at a restaurant if you live by low carb. This is a turkey Cobb from a local deli. Best salad I ever had!! So fresh.and good! AND, I got two meals out of it!!
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Never, ever!!
My essential oil diffuser necklace! Woke up with a stopped up head and sore throat. A little drop of peppermint oil and I feel so much better! Crazy, but it really works! Love my necklace and oils!!
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Woke up with a stopped head and sore throat. Used my essential oil diffuser necklace and a drop of peppermint. I feel much better! Crazy, but it works!
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My trip to the Y today!! Little improvement and I'll take it!
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24 minutes, 2 miles plus 515 steps today at the Y! Feeling a little under the weather, but still went. Glad I did!
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What a great idea! Write a bunch of exercises on a Popsicle stick and when you get a chance, grab one and do it. Then move it to the Done cup!
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My workout at YWCA this morning!! 27 minutes and 2.50 miles. Hoping I can hit 30 minutes soon. Concentrating on time right now and not distance.
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Another SP award for me! Yippee!
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Exactly!!
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Hard to do, but we CAN do it!!
I've found this out by joining the YWCA. Definitely not my comfort zone, but the more I go, the better I feel! Sweet granddaughter! Who wouldn't love to keep this precious baby?!
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Made this tonight for dinner with a salad! Sooo good! First time to eat asparagus this way.
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Finally got to my 30 minutes of exercise at YWCA!! Even surpassed it. Did 35 minutes of non stop exercise! Yippee!!! Everyone enjoy your weekend! My new Skechers and I love them! They are great for me at the gym and love the colors on them! And, that memory foam insole really works! Most comfortable shoes I own!!
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Low carb breakfast today! Bacon and the egg muffins I made yesterday. Made 12 of them for the week. Everyone have a great and blessed Sunday!
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37 minutes on the recumbent bike today and 3 miles! I'm getting there, little by little!!
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Up to 40 minutes and almost 3.75miles! Can't believe how far I've come in just 3 weeks!
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Always remember! I started my arthritis aerobics pool class today and had so much fun. People there made me feel special!
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On my test day, I had an Atkins meal for lunch! Crust less chicken pot pie!! VERY YUMMY!!
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Be positive to have a positive life!
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My son, daughter-in-law, and grandson, Foster on Foster's First Birthday 9-12-09
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My lovely daughter in her wedding dress
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Flower from my garden. Isn't it pretty??!!
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My precious grandson
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25th Wedding Anniversary
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My son and precious grandson
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