Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
One-Minute Microwave Muffin
JAVAQUEEN74's Photo Gallery
(Click on a thumbnail below to enlarge)
August 7, 2016 Journey 427 begins today!
Day 3 of my PiYo/Turbo hybrid and I'm loving it! I'm eating better. Making sure I drink more water, and sleeping better. I am determined! Have a blessed day!
WOOOHOOOOOO!! Since I started tracking my weight progress on the 7th, I've lost 7lbs! It's amazing what EATING the RIGHT things will do! Also, working out 5/7 and drinking the 8s! YAY ME!!
day 18 of my streak for "Log in and spin the SparkPoints wheel" earned 8/24/2016
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 8/27/2016
My friend called this my Ice Princess look. LOL. I'm loving having long hair again! 12/16
Just Me -- June 2014
Me & Joel Freeman of Les Mills Pump! Oh yeah!
Me & My Best Boy. I would like to get back to this. I did it once, I can do it again!
Before June 2012 - After June 2013
Baby it's cold outside!
Color Me Rad 5k April 2013
My Fabulous New(ish) Do. I've had it a while now, but I lurve it.
Just Me. June 4, 2010
Here we are again!
I think it's an improvement, don't you?? I have no idea if there is any weight loss involved in the above photo because the scale always says the same thing! Hmm, maybe I should find a different scale...
I title this...TAKE *THAT* FAT!! Me...after Week 1 of C25K.... (the first time)!!!
Beth & Becca -- Totally Sparked Friends & Sisters in Harmony!
On the way home from SMC. A little punchy at the gas station. Are we there yet??
YES I AM.
Report Inappropriate Page