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Today's Featured Video:
Tai Chi For Beginners: Part 1
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Today's Featured Recipe:
20 Minute Ginger-Garlic Chicken
Secrets of Success
JANDLP's Photo Gallery
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Hubby and I in the Poconos.....2009
Christmas Eve 2012
Before and After pic......still a work in progress.......:-)
Getting the steps in!
It's a muscle shirt kind of day.......
Bought a couple new workout shirts.....here's one
Getting back into the groove after a terrible upper respiratory infection.......
And it's not even 11 o'clock here on the east coast.......
Shooting for 2,000 fitness minutes this month!
Not too bad today......did UPPER BODY this morning and lower body tonight.....
Off to a great start this morning! Already at 4,000 steps after my workout.....enjoy the holiday!
Loving Jessica Smith TV on YOUTUBE workouts........
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