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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Heart Salutation, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Calorie Banana Muffins
IRISHGIRL74's Photo Gallery
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This is my virtual model when I am done!
This is my virtual model now
This is my virtual model as I look now!
Me wearing my sparkpeople shirt down in St. Michael's in May.
day 3 of my streak for "Drink 8 cups of water per day" earned 5/28/2015
day 3 of my streak for "Drink 8 cups of water per day" earned 9/29/2015
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