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Today's Featured Video:
Keeping Fit in Your 50's: Squats and Rows
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Today's Featured Recipe:
Roasted Beet Salad
IMKELRAE's Photo Gallery
(Click on a thumbnail below to enlarge)
At my max, 190 lbs. (December 2011)
Me on the right, 20 pounds lost, March 10 2012. Started journey January 14, 2012.
Christmas day 2011, probably about 188 pounds.
April 2011, around 182 pounds.
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