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The SparkPeople Blog
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Today's Featured Video:
Coach Nicole's Favorites: BOSU Squat with Press
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Cream of Chicken and Rice Soup
HOBBESIS49's Photo Gallery
(Click on a thumbnail below to enlarge)
me...Flying through an Old Growth Forest
Me on my 50th Birthday
My Sailing Trip in Canada Summer 2014 as a reward for my graduation.
has taken a hiatus-My almost 90 year old Dad contracted MRSA after a surgery & it has turned our lives up-side-down
Must get out that door!!!
Is needing a swift kick! Gotta move it move, Gotta move it move it... track my food & get out that DOOR!!!
You've Got This!
week 2 of my streak for "Exercise for at least 90 minutes per week" earned 6/28/2015
This is me at 150 lbs After Losing 30lbs my first time around with Spark People
A REMINDER OF MY JOURNEY. Me at 180lbs! Where I was when I first began Spark People some years ago!
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