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10-Minute Stretching Routine for Runners
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Whole-Grain Berry Muffins
HILLSLUG98239's Photo Gallery
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HIking in the Blue Mountains, near Godman Ridge
Yup, that's how it felt
Palouse Falls, March 2014
Did an indoor tri yesterday. Pretty pleased with my performance: 11 legs in the pool, averaged a little over 15 mph on the bike and just under 5 mph on the run. I was 26 of 52 overall and 12th out of 32 women.
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