Health & Wellness
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The SparkPeople Blog
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Today's Featured Video:
Kettlebell for Beginners: Warm-Up II
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Today's Featured Recipe:
Whole Wheat Couscous with Spinach and Squash
HHOLT6's Photo Gallery
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My family my loves!
Gotta get it! We can do this! Mindset!
Grocery shopping today! Lots of yummy treats!
Almond butter spicy Tofu, broccoli, and shredded cauliflower.. it was a different dish and a welcome change!
Posted a photo
My health coach is in Women’sHealth magazine this month! She lost 185 pounds naturally!
Monday Monday! The sun is out the birds are chirping and the cat is enjoying the sun too!
January 1 2014
2013 family picture
Lake Michigan- July 2012
Running my 2nd mile in my first 5k April 2012
Surfing in San Clemente, CA 2010
Stand up Paddling 2010
Skinny husband 2009- 2nd Anniversary picture
Family photo 2009
2007 Honeymoon to Hermosa Costa Rica
Life is short
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