Articles & Videos Home
Health & Wellness
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Family
Beauty & Style
The SparkPeople Blog
Secrets of Success
HEALTHYLIFE101's Photo Gallery:
Click on a thumbnail below to enlarge:
Back to HEALTHYLIFE101'S Homepage
Interact with HEALTHYLIFE101
Before (Aug '08) - No way could I zip and button up this even though the butt and thighs fit ok.
Before (Aug '08) - Meet the pooch.
8 weeks into SP (2008.09.23), 10 lbs down, 5 more to go then toning...no rest for the weary!
Weight loss simulation by mvm.com (135 lbs to 120 lbs), my visual motivator.
Sometimes a quick change of perspective is all one needs to keep going in the right direction.
I enjoy packing bento lunches!
I need to remember to stop and smell the roses more frequently.
As much as I enjoy the fragrance of coffee, caffeine dehydrates my system big time.
Report Inappropriate Page