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The SparkPeople Blog
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Today's Featured Video:
SparkPeople Total-Body Sculpting: Dumbbells, Part 3
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Today's Featured Recipe:
Apple and Pork Stir-fry with Ginger
Secrets of Success
GRATEFULADY's Photo Gallery
(Click on a thumbnail below to enlarge)
Merry Christmas to everyone. From Marilyn & Denny
Marilyn and JoAnn meet in AZ.
Grace and Marilyn
DH(Denny) and myself
The Holland America boat we boarded in Vancouver...the Veendam
Scenery from the train in Alaska
Another view of the mountains in Alaska from the train.
Me and a view in Denali Nat'l Park
DH gathering up his gold after panning.
Me in the boarding area at the gold mine.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achi
The Saturday hikers at Starved Rock. Hot and humid day but we persevered.
Saturday hikers at Starved Rock. A fun time for all in spite of the heat!!
The Saturday Spark People who met at Starved Rock. Spread the Spark day June 27th.
Sunset dinner cruise in the Dells July, 2007
Lydia Irene born July 10 6#3 oz, God's special blessing
Lydia & proud big brother Drew
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