Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Warm-Up and Stretch
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Today's Featured Recipe:
Orange Cranberry Muffins
GILLIANMASTERS's Photo Gallery
(Click on a thumbnail below to enlarge)
Sibok - my best friend and constant companion
My son Dakota, Cordon Bleu graduate and pastry chef at 18
Deshi-my wicked little girl
My old man - enjoying a day on the bed.
Sibok - gotta love his face. Even sleeping he makes me smile.
Arya (cat) snuggling with HER dog Deshi.
day 5 of my streak for "Get 6 hours of sleep per day" earned 1/30/2015
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 8/9/2015
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