GETSTRONGRRR   107,571
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100,000-149,999 SparkPoints
 
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rats, my Spark Points passed my Fitness Point....must work out more!!! I'm in Oklahoma City this week. Where are you going today?
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FOCUS today! Because a wandering mind is an unhappy mind!
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Bring it!
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"For there is nothing either good or bad, but thinking makes it so" - Shakespeare, Hamlet
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- What do you long for?
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- "If to enjoy even an enjoyable present we must have the assurance of a happy future, we are 'crying for the moon.'" - Alan Watts - If to enjoy even an enjoyable present we must have the assurance of a happy future, we are crying for the moon - Alan Watts
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felt good & strong in the gym today....it's great to be back to my routine!! RIP: Leonard Nimoy....Live Long and Prosper
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has a fever....and the only prescription is....more kettlebell!!
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didn't work out today....I feel so weak!
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Today's workout..."kettle bells a la mode" this is why I believe in Getting Stronger!! "Civilize the Mind, but make Savage the Body!"
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Happy Memorial Day Spark buds....spend a little time today reflecting on what Memorial Day is all about made a 100 lb sandbag for training this weekend.....I think I'm in love!!
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say, "I am stronger than I think I am" 100x/day...or until you believe it...which ever comes first!!
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is off to get fitted for my new suits today!! is driving to Annapolis today....Renaissance Festival is in full swing!!
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Love my gym!!! happy "Back to the Future Day!!"...now where the hell is my DeLorean?!?!?
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is driving up to Gettysburg, PA for the weekend! is driving up to Gettysburg, PA for the weekend!
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is bracing for the SNOWPOCALYPSE here in Washington DC!!
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forgive me SP buds...it has been 41 days since my last workout...but today, I made it back to the gym...and it was WONDERFUL!!
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Yeah Baby!!
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I recommend multiple sets....
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is getting ready for an awesome 2015!!
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Lift something heavy today!
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It's better than therapy!
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Can you say that? Go on, what are you waiting for!
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Too busy? Too tired? Too...whatever!!! The 2012 paralympics team is not impressed with your excuses!
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I think about this when I feel too lazy for cardio
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Yeah, I'm sure you have a reason NOT to exercise today....what was it again?
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What was YOUR excuse for not going to the gym today Tell me again, what was your excuse for not working out?
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It's what I tell my excuses
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What are you telling your friends?
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This is simple.....I like it!
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In case the poster next to this was too hard!
Damn Right!
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Tough to hear, but what the hell....it's the TRUTH!
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OK, I can do just a little more then!
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Questions?
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My weight loss machine!
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Finishing my last marathon - 2009
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What motivates me to move
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What my dream of health and wellness feels like
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Another health and wellness dream! And there you have it!
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OK, all my excuses suck!
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Excuses....I have none! I'm a simple man....I like simple rules!
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Actually, do something every day!
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