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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Classic Flow Yoga: Finishing Poses
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Calorie Banana Muffins
GAININGMYLIFE's Photo Gallery
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Calling all auctiongoers, friends,YardSalers &Fleamarketers"Life isn't a Dress Rehearal-Get Sparkin"
At girlfriends wedding just before July 4th. 12 pounds down since starting Sparks...... I just hate pictures but this is part of the journey to a healthy lifestyle.
Working at what I love to do in life.
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